Sound existed before light, before thought, before the first breath that separated silence from song. In this session, we work with frequencies that bypass the thinking mind and speak directly to the body's ancient wisdom about what harmony actually feels like.
We gather in the circular meditation space as afternoon light softens through bamboo screens. Crystal singing bowls ring with mathematical precision—each tone calculated to resonate with specific energy centers, each frequency chosen to unlock what stress has made rigid. Tibetan singing bowls carry lineages of monks who understood sound as medicine.
You lie on comfortable cushions while waves of vibration wash through muscle, bone, and the spaces between thoughts. Some frequencies dissolve tension. Others illuminate emotions that have been hiding in the shadows. All of them remind your nervous system what safety sounds like.
The gongs arrive like weather systems—building slowly, crescendoing into storms of sound that shatter whatever needs breaking, then receding into silence that feels fuller than it did before. Your breath finds new rhythms. Your heartbeat synchronizes with ancient patterns that your DNA remembers.
This isn't performance or entertainment. It's restoration at the cellular level, where healing happens before the mind decides it's possible. We end in silence that contains everything—the echoes of sound and the promise of peace.
Between vibrations, some people journey to memories. Others discover colors behind closed eyelids. All emerge more tuned to frequencies that matter.
.png)
.png)
.png)
.png)
